Features

See which interventions work for your body.

Outliyr goes after the root cause, so the fixes tend to pay off in places you were not even measuring instead of costing you somewhere else.

02The thesis

Root cause optimization produces off-target benefits. Biohacking has side effects.

Most platforms treat one symptom at a time. Each new pill creates a new problem. Outliyr investigates upstream so the same fix cascades into hormones, mood, glucose, recovery, and body composition.

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Upstream targets, every AI surface
Sleep · Breath · Hydration · Light · Movement · Oral · Gut · Social
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Evidence systems read side by side
Modern Science · Historical Use · Traditional Systems
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Prescriptions, diagnoses, medical advice
Outliyr is a research dashboard. Not a clinician.
Sample member · last 30 days

The shape of thirty days.

One Outliyr member, running an upstream sleep, light, and breath protocol. The dashed shape is Day 1. The solid shape is Day 30. Each axis is one of their measured outcomes.

Outliyr Score71→0+11
Sleep Efficiency86%→0%+6 pts
HRV (Morning)48 ms→0 ms+14 ms
Resting HR64 bpm→0 bpm-6 bpm
Biological Age33→0-2 yrs

Statistics computed from the member's own daily Pulse, voice captures, wearable metrics, and bloodwork. Not a marketing testimonial. Not a clinical trial. A research dashboard reading the data.

03Inputs

Nine streams of biology. One workflow.

Outliyr ingests every signal you already track. Subjective, vocal, biometric, biological, behavioral, environmental. Each one is right about its slice and incomplete on its own. Joined, they tell the actual story.

Daily Pulse
Five-dimensional check-in: Energy, Sleep, Calm, Drive, Body. Thirty seconds a day.
Voice Vitality
Five vocal sub-scores from a brief capture: Stamina, Clarity, Composure, Expression, Resonance.
Wearables
Vendor-agnostic ingest. HRV, sleep, RHR, recovery, steps. Switch wearables, keep the trend.
Bloodwork
Upload a lab PDF or an InBody body-composition sheet. Outliyr parses every marker, places each in your trend, flags drift outside range.
Stack & Protocols
Every supplement, peptide, sleep aid, device. Active, paused, tried, archived. Doses logged daily.
MagnesiumActive
Tongkat AliActive
Cold plungePausedActive
Assessments
BioEnergetic Baseline gives you an Energy Index out of 100 and an Energy Age in years against your real age. Plus Biological Age, Focus Finder, Braverman, and BioCompatible Diet. And in-app active tests: reaction, breath-hold, balance, and a quarterly cognitive check.
Genetics & Raw DNA
Upload raw DNA from AncestryDNA, 23andMe, or GeneByGene. Interpreted traits that turn into suggested experiments.
Glucose
CGM glucose flows in through Apple Health or Keto-Mojo import, overlaid on meals, fasts, and experiments.
Environment
Daily weather, air quality, UV, daylight, and moon data attach to your timeline on their own. Context the algorithms can't infer from inside your body.

04Mirror

Read the patterns your face and tongue already show.

Mirror is a guided phone-camera read, on every plan. Point the camera at your tongue and face, and Outliyr reads the observable patterns: coating, color, texture, the cues practitioners have looked at for centuries. It pairs two of the oldest observational traditions with what modern science can correlate, so an ancient read comes with a present-day reason to care.

Traditional observation
Ayurveda · Traditional Chinese Medicine
Tongue and face reading are core to both Ayurveda and Traditional Chinese Medicine. Mirror surfaces what those traditions look for, named plainly, as a starting point worth your attention.
Modern correlate
Cited, with a confirm-it test
Where a traditional cue lines up with a measurable signal, Mirror says so and names the lab or check that would confirm it. A yellow tint in the eyes, for instance, points you toward a bilirubin panel.
A read, not a diagnosis
Educational by design
Mirror generates hypotheses to investigate, never diagnoses. You get one plain-language observation per scan plus where to look next. It points; you and your clinician decide.
Processed, then discarded
The photo doesn't stick around
Your image is read once and deleted. Outliyr keeps the observations, not the picture, so you can track how the patterns shift over time without storing your face.

05Dry fasting

Dry fasting, actually guided.

The fasting apps you can name are built for water fasts and run a timer. Outliyr guides the fast: researched stage content from the first hours through the day-4 window, matched to your protocol, with your biomarkers live on the lock screen the whole way.

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Stage-by-stage guidance

Every stage explains what's happening and what to watch, hour by hour. Where the research is early, the card says promising instead of proven.

02

Biomarkers ride along

Connect a CGM and glucose flows in on its own. Ketones, GKI, weight, and quick logs sit beside the timer, on the lock screen via Live Activity.

03

Fasts become experiments

Link a fast to an N-of-1 experiment and get a graded verdict: Experimental, Under test, Confirmed. Your Personal Scientist reads your fast as context, so answers during hour 70 know you're at hour 70.

Dry fasting is an advanced protocol. In-app guidance stays conservative, adds advisory framing as fasts run long, and counts as education rather than medical advice.

06Outputs

Four surfaces that read your data back to you.

No more cross-referencing three apps and a spreadsheet. Outliyr says what your data is doing in plain English, with the math attached, refreshed every day.

Outliyr Score
Three-component composite
82
Today · 88
Trajectory · 79
Consistency · 72
Insights Engine
Welch's t · Pairwise correlation · Anomaly detection
Tongkat Ali to morning HRV +12 msp=0.018
Bedtime variance to sleep latencyp=0.043
Late cold plunge to sleep onsetp=0.027
Daylight minutes to Pulse Calmr=0.62
BioHarmony Reports
Each intervention scored across the dimensions that matter
Tongkat Ali · Eurycoma longifolia8.2 / 10
Effect8.2
Evidence7.1
Speed6.5
Durability7.8
Bioindividuality6.0
Safety9.0
Cost7.5
Modern Science14 RCTs · PMID 38104820
Historical UseSE Asia · 4+ centuries
Traditional SystemsMalay folk pharma
Each report scores one intervention across every outcome dimension that matters and runs three evidence systems side by side. Open it for protocol guidance, dose ranges, who it's best for, and where it fits in your stack.
Personal Scientist
Hypothesis · Multi-lens evidence · Safety review
Pattern in your data (last 21 days)Sleep onset latency drifting up. Bedtime variance up 38 min. Pulse Calm down 0.7 of 5.
Try blocking blue light from 90 min before bed for 14 nights.
Why upstream firstYour evening daylight minutes correlate with next-morning HRV (r=0.62 in your data). Outliyr's root-cause guard always tests sleep, stress, hydration, light, breath, and movement before naming a peptide or supplement.
Modern ScienceHigh
Historical UseMed
TraditionalLow
PMID 38104820 · 6 RCTs · 0 known interactions · safety-reviewed

07Trial engine

You tap three buttons. Outliyr does the heavy lifting.

No clinician-grade data entry. No setup wizard the size of a tax return. You mark when you start, you tap a button each day, you read the report when it closes. The engine handles the math, the baselining, and the side-effect watch behind the scenes.

01Tap Start
You pick the intervention you want to test.
Engine, behind the scenes
  • Auto-derives a baseline window from the equal-length pre-trial period of your data.
  • Snapshots your supplement stack at the moment of start so mid-trial changes are flagged later.
  • Locks the cohort of metrics being tracked so the report has a clean comparison.
02Tap Taken Daily
One tap a day. Yes / no adherence. That is it.
Engine, behind the scenes
  • Side-effect watch on every connected metric, not just the ones you picked. Catches off-target signals you didn't predict.
  • Auto-excludes life-event days you tagged (travel, sick, family emergency).
  • Flags concurrent-trial confounds and any mid-trial stack changes that could muddy the read.
03Read Report
Trial auto-closes. You open it. Done.
Engine, behind the scenes
  • Per-endpoint verdict: Improved / No change / Worsened / Inconclusive. Every metric you picked gets its own.
  • Statistical confidence gating refuses to declare on too little data (n_days fewer than 10 stays Inconclusive).
  • AI narrative synthesizes the verdicts, side effects, and adherence into a 2-3 sentence summary you can act on.
Watch as many endpoints as you want

HRV. REM Sleep. Glucose. Each gets its own verdict.

Trials track unlimited primary endpoints in parallel. Pick the metrics that matter to your hypothesis. The engine runs each one through the same statistical pipeline (baseline mean, intervention mean, sigma delta, confidence gate) and reports one verdict per endpoint. The rest of the category reads your data and shows you patterns in it. Outliyr runs the trial, on any metric you log or sync, and grades each endpoint on its own.

Trial · Tongkat Ali · 21 days · 4 endpointsClosed · Auto-report ready
HRV (Morning)+12 msImprovedp=0.018
REM Sleep+18 minImprovedp=0.034
Sleep Efficiency+1.4%No changep=0.21
Resting HR-3.2 bpmImprovedp=0.041

08After the trial

Verdicts that stay verified.

Running the experiment is half the product. The other half is keeping the answer true: confirmation grades, post-trial monitoring, and a running read on what every bottle in your stack is earning.

Evidence Ladder
Experimental → Under test → Confirmed
Every intervention you log carries a grade backed by your own data. You always know how sure the engine is, and what it would take to move up a rung.
Experiment Autopilot
Auto-designed N-of-1 protocols
Pick the intervention. The engine designs the trial: baseline window, schedule, reminders, and watch metrics for side effects you didn't predict.
Evidence Watch
Post-trial monitoring
A confirmed result can drift, reverse, or fade. Evidence Watch keeps monitoring after the trial ends and tells you when an answer stops being true.
Stack ROI
Earning · Fading · No observable effect
Each supplement and protocol gets classified by what it's measurably doing for you, so you know which bottles to reorder and which to drop.
Same-Day Signals
Log a Pulse, get a same-day read
Check in and the engine refreshes your insights the same day instead of waiting for the weekly pass.
Zero-Effort Signals
Derived from data you already have
Walking cadence, social jet lag, skin-temp illness trends, and TG:HDL appear automatically from your existing data. No extra logging.

And when there isn't enough data, Outliyr says so: zero-log drafts show Never Started, weak signals stay Experimental, and no verdict gets rounded up.

09Passive signals

Reads you never had to log for.

Some of the most useful signals come from data you already generate. Outliyr derives these in the background and only speaks up when something is worth your attention. No extra tracking, no wearable required for several of them.

Illness + recovery early warning
Five signals fused into one heads-up
Resting heart rate, heart-rate variability, respiratory rate, skin temperature, and sleep efficiency, read against your own baseline. When several drift together, you get an early heads-up, and a matching all-clear when you recover.
Sleep Regularity Index
The consistency metric that outpredicts duration
How consistent your sleep timing is, scored with the published SRI method, the one validated across 88,975 UK Biobank participants where regularity predicted mortality risk better than how long people slept. Most trackers still lead with duration.
Sleep-stage depth
WASO · REM + light · nocturnal HR dip
Minutes awake after first falling asleep, REM and light split, and how far your heart rate dips overnight. The detail behind the score, not just a number.
Environmental read
Air quality · barometric pressure · UV
Outliyr pulls local air quality, pressure, and UV for your days, then tells you when one tracks with your own sleep, energy, or HRV. It reads as an association worth watching, never a verdict.

Outliyr vs ChatGPT, Claude and Gemini.

Use them. Today's AI assistants can read connected health data and explain your labs well. The question is what you need on top. Outliyr exists for one job they don't do for you yet: running a fair test on your own body and keeping the result.

What you needChatGPT, Claude, GeminiOutliyr
Read your connected health dataYes, through each one's health features (rollout, region and plan limits apply)Yes: Oura, Whoop, Ultrahuman, Apple Health, Health Connect, labs, DNA
Explain labs and trendsYes, and wellYes, from your own baselines
Draft a protocolYesYes, and Experiment Autopilot builds it for you
Run the test for you: on and off phases, dose reminders, adherence, washoutNot described in their published consumer docs (October 2026); you run it yourselfYes, that is the product
Keep a graded verdict per intervention, rechecked as data landsMemory keeps context, not a verdict for each thing you testYes: Experimental, Under test, Confirmed, with Evidence Watch after the test
Bring your experiment results to your favorite AIOnly what you paste in or connect yourselfYes. Data Passport exports work anywhere

Why this holds up as AI gets better

Smarter models make explanations cheaper. They can't create measurements of you that were never recorded. The valuable thing is a clean record of what you changed, how consistently you did it, and what actually happened, measured the same way each time. Outliyr builds that record with you, and it stays yours: you can export it and take it to whichever AI you prefer.

When you don't need Outliyr

If your current AI setup already runs your experiments and keeps the results, keep using it. Outliyr is for people who want the test run for them, instead of maintaining their own tracker.

Sources, read October 2026: ChatGPT Health, Claude for health, Google Health Coach. Their features change often; check their current docs.

10Start

The Free tier is the product. Not a teaser.

Pulse, voice, wearables, bloodwork, the experiments engine, the Insights Engine, the BioHarmony Reports library, and the cross-platform apps on day one. Pro deepens cadence and history.

Outliyr runs as a web dashboard plus iPhone and Android apps on the App Store and Google Play, with your fast and your recovery on the lock screen.